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I’m partnering with Bellingham Parks & Rec to bring more rest to the community. Relieve stress with a relaxing restoration of guided meditation, healing sounds, and movement every month.
Bring pillows, blankets, pads, yoga mat and whatever else feels cozy to the new Cordata pavilion at the South Entrance.
Pre-registration is required for all sessions.
Dates: Mondays Jan 12th
Feb 9th
March 9th
April 13th
Time: 6:00-7:00 pm
Ages: 18+
Location: Maritime Park Pavilion
Cost: $15 each session
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Dancing for Connection is a playful, trauma informed dance workshop where we connect with ourselves and our classmates. We open with mindfulness, body connection activities and then engage in movement and choreo with a warm up and debrief afterwards. All bodies and levels are welcome.
Dec 28th 1-2 pm
Bellingham Yoga Collective Annex (between Fox Hole and Goat Mountain Pizza)
This will be filmed for marketing purposes!
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I am excited to collaborate with Afrofeteness on her Luminous Woman retreat!